RESOURCES FOR PERSONAL IMPROVEMENT

HEADSPACE

Headspace is an app and website that helps you with meditation, sleep, and stress management.

Headspace was created by Andy Puddicombe who learned meditation in the Himalayan monasteries.

https://bhanuvikram.com/headspace

Click here to check out the Headspace website

MENTORBOX

MentorBox provides video explanations and author interviews of popular books. Basically, it makes learning from books a fun thing!

https://bhanuvikram.com/mentorbox

Click here to check out the MentorBox website


Tags

Personal Development, Spirituality, Emotional Wellbeing


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