RESOURCES FOR HEALTH & FITNESS

HEADSPACE

Headspace is an app and website that helps you with meditation, stress, and sleep. It was created by Andy Puddicombe who learned meditation in the Himalayan monastaries.

Click here to check out the Headspace website

TRIFECTA

Trifecta is organic premium pre-made meals that are shipped to you once a week.

Trifecta helps you eat healthy no matter your diet preferences. You receive organic meals once a week based on your selections.

Click here to check out the Trifecta website

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Tags

Food, Fitness, Health, Wellbeing


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